Instead, it means that the way out of your addiction requires you to rely on the support of other people, God, and the time-tested tool of recovery as lifelines to pull you out of the raging sea of addiction. Samantha is a compassionate therapist dedicated to helping individuals navigate their mental health challenges and find healing and recovery. Currently pursuing her advanced degree in psychology, Samantha’s personal journey of overcoming addiction fuels her passion for supporting others on their path to wellness. Samantha’s own journey of recovery serves as a powerful foundation for her therapeutic services. She approaches her work with empathy, understanding, and non-judgment, recognizing that everyone’s path to healing is unique. Currently enrolled in a master’s program for Social Work, he is committed to expanding his knowledge and providing comprehensive care.
Art Therapy Ideas for Addiction: Creative Approaches to Recovery
- Once you realize that addiction is a disease, you can start to see yourself as someone who is sick, rather than someone who is weak or morally flawed.
- Find an AA meeting near you to hear from others in a similar position and receive judgment-free support.
While pursuing my masters, I also received my BCAT certification which allows me to work with clients with Autism. I have experience working with all age groups and backgrounds and have worked in hospitals, inpatient, outpatient, and partial hospitalization programs providing clinical social work services. My approach to therapy is grounded in empathy and compassion. He earned a Bachelor’s degree at Lincoln University of Pennsylvania while pursuing his CAC-AD.
A Life Free From Addiction Is Possible in Maryland
Step One isn’t Drug rehabilitation just a standalone step; it lays the foundation for the entire 12-step recovery process. Without accepting powerlessness and unmanageability, it becomes challenging to make meaningful progress in your journey to recovery. When you start your recovery journey, the goal is to lead a sober life free from the claws of alcohol.
- It empowers individuals to confront their addiction, embrace their vulnerabilities, and embark on a journey of healing and renewal.
- It’s about reclaiming your life, one day at a time, and discovering strength you never knew you had.
Take The First Step Towards Recovery
They can also provide practical assistance, such as helping you find resources or providing transportation to treatment. Remember, you are not alone in this battle – there are people who want to help you succeed. Powerlessness is a feeling that comes from not having control over something important in our lives. We can feel powerless over our addiction, our mental health, our relationships, or our finances. Powerlessness is a normal and human response to stress, but it can also be a sign of depression or anxiety.
Step 1 in AA – Why You Aren’t Powerless
- The concept of powerlessness can seem quite foreign, especially to those from countries like America whose culture idolizes independence and raising one’s self by their bootstraps.
- Judy is a Licensed Clinical Professional Counselor in the State of Maryland, and a National Certified Counselor.
- When someone who is not struggling with addiction begins to experience the consequences of their drinking, they simply stop drinking.
- Again, these are good survival strategies and we welcome them.
- And when you start living a sober life, then you can gradually gain your power back as your power comes from sobriety.
Addiction is a disease, and with the right treatment, diseases can be effectively managed. When we feel powerless, we may feel hopeless, helpless, and stuck. We may lose motivation and interest in things we once enjoyed. We may start to believe that things will never get better.
Alcoholism contributes to many physical and mental health issues, and even death.
It equips individuals with the tools to navigate the challenges that arise, helping them resist the temptations of addiction, manage stress, and cope with relapses when they occur. This step remains relevant in every stage of recovery, continually reinforcing the principles of humility, surrender, and self-awareness. Step One might seem daunting, but it’s also the step where hope begins to emerge. By honestly confronting your what does powerless over alcohol mean powerlessness and the unmanageability that addiction has brought into your life, you’re taking a courageous step toward a brighter future.
